Red Masoor Dal

₹ 290.00 Per Pack

Min. Order: 1 Piece

Masoor Dal (Lens culinaris), commonly known as red lentil, is a staple ingredient in Indian cuisine, widely cultivated in tropical and temperate zones. Known for its nutritious seeds, it is a rich source of protein, fiber, potassium, and vitamins such as C, B6, B2, and folic acid. Masoor Dal is also packed with essential minerals like calcium, zinc, and magnesium, making it a well-rounded food for maintaining overall health. This dal is particularly beneficial for weight loss due to its high fiber and protein content, which helps promote satiety and supports digestive health. It is also valued for its ability to control blood pressure thanks to its potassium content, which acts as a vasodilator. When uncooked, Masoor Dal has a reddish-orange color, and once cooked, it transforms into a yellow hue with a creamy texture. This lentil is naturally gluten-free, making it suitable for those with gluten sensitivities or dietary restrictions. It is available in loose packaging and has a shelf life of 12 months when stored in a dry place. Originating from Maharashtra, this variety of Masoor Dal is popular not only for its health benefits but also for its versatility in a variety of dishes, from soups to curries. Whether enjoyed by vegetarians or non-vegetarians, it serves as a highly nutritious and affordable ingredient that supports a healthy lifestyle.